Centre for Sexual Wellness

Online Therapy Clinic Serving Minnesota & Wisconsin 

Specializations

:: Sex Therapy ::

Supports individuals and partners in exploring desire, healing shame or trauma, improving communication, and building fulfilling, authentic intimate and sexual relationships

:: Trauma Therapy ::

Empowers individuals to process trauma, reduce distress, build resilience, and reconnect with a sense of safety, empowerment, and control in their lives

:: Ketamine Therapy ::

Facilitates deep healing by healing individuals access new perspectives, process difficult experiences, and enhance flexibility through guided ketamine-assisted psychotherapy (KAP) 

:: Individual & Couples Therapy ::

Guides individuals and partners in strengthening communication, navigating changes, deepening connection, and fostering healthier, more fulfilling relationships with themselves and each other

Discover healing, pleasure, and connection through a personalized approach

About Me

I’m Dr. Courtney Padjen, PhD, LMFT. I’m a Licensed Marriage & Family Therapist and I am here to provide individuals with safety and support as they embark on their counseling and healing journey.

“Owning our story and loving ourselves through that process is the bravest thing we’ll ever do”

Brené Brown

Be Your Optimal Self

Are you carrying questions about your relationships, intimacy, or sexuality that feel hard to name? Are shame, past experiences, trauma, or conflicting messages about what relationships or sex are “supposed” to look like getting in the way of feeling connected, confident, or fulfilled? Are you finding yourself stuck between what you want and what feels possible? This is where I can help.

Together, we’ll focus on restoring safety and trust, healing how past experiences impact your body and relationships, and creating more intentional, satisfying emotional and sexual connections that align with your values, boundaries and needs.

How It Works

1.

Request Appointment

Fill out appointment request form  

2.

Initial Consultation

Free 30-minute appointment to see about fit

3.

Complete Intake Paperwork

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4.

Schedule Intake

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I have had the privilege of working with Dr. Courtney Padjen, and her impact on my family's life has been nothing short of transformative. From the moment you step into her office, you are welcomed by her inviting smile and a warm, northern "you betcha" that immediately puts you at ease. Dr. Padjen's approach to therapy is refreshing and holistic. She genuinely cares about her clients as individuals, as couples, and as families. Her commitment to fostering growth in all aspects of our lives is evident in the comprehensive guidance she provides us. One of Dr. Courtney's standout qualities is her honest and compassionate nature. She has a unique ability to deliver difficult truths in a manner that is not only palatable but also conducive to personal growth. Through ethical discussions, she has skillfully guided us through challenging situations, addressing them with a delicate balance of empathy and practicality. Her expertise in trauma healing is commendable. Dr. Padjen employs a range of therapeutic techniques to navigate the complex healing journey, making the process more accessible and manageable. Additionally, her proficiency in communication techniques has proven invaluable to our family, fostering understanding and connection. What sets Dr. Courtney apart is her unwavering commitment to her clients. Life inevitably throws challenges our way, but Dr. Padjen consistently provides a listening ear and offers positive steps to overcome obstacles. Her guidance extends beyond the confines of the therapy room, providing tools and strategies that empower us to continue our journey with confidence. In our unique situation, Dr. Courtney Padjen has also been an invaluable guide as we navigated the kink and less traditional lifestyles. Her non-judgmental and open-minded approach has created a safe space for us to explore and understand these aspects of our lives, fostering healthy communication and a deeper connection of love. As a young female business owner, Dr. Courtney Padjen stands out as a beacon of success and inspiration. Her bright future in the field is evident in the dedication and passion she brings to her practice. The genuine care she extends to her clients, coupled with her expertise, positions her as one of the best in the field. Dr. Courtney Padjen is a remarkable therapist who embodies the qualities of honesty, compassion, approachability, and trustworthiness. Her inviting smile and northern charm create an environment where healing and growth can flourish. I wholeheartedly recommend Dr. Padjen to anyone seeking a guide on their journey to a more fulfilling life, especially those exploring unconventional aspects of relationships.

– Rick & Shannon

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– Robert Waller

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– Jane Doe

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– John Doe

My Practice

Request an Appointment

Open Hours

Monday: 11am – 4pm
Tuesday: 11am – 6pm

Wednesday: 11am – 4pm

Thursday: 11am – 3pm

Friday: KAP appointments only